Spa Naturally Infrared Sauna - Health Benefits in only 30 Minutes!
Infrared saunas use a
unique technology that
uses light waves, beyond
the waves of visible
light, to heat the air
around you much like
the sun does. This
makes Infrared Saunas a much more
heat than traditional
“wet” saunas. This is
also the basis of the
wide range of health benefits including:
Full body detox. You will sweat a lot inside
the sauna, removing built up toxins in
Promote weight loss. A 20 minute session
can burn 600 calories and decrease cellulite.
Reduction in Pain. Infrared Saunas are beneficial
for pain reduction in chronic pain condition
including sports injuries, arthritis,
headaches and fibromyalgia.
Treatment of skin conditions including
eczema, psoriasis, wounds and stretch
Stress Relief. The warm penetrating heat
promotes muscle relaxation and an overall
feeling of well being.
Increased Circulation. This will improve
many aspects of your life including increased
nutrient absorption, better stress management
and heart health.
RULES AND RECOMMENDATIONS
All sessions are 30 Minutes maximum
Please sit/ lean/ stand only on towels.
Use as many towels as you would like. Put all dirty towels in hamper.
Drink plenty of water before, during and after session.